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This Digital Journal Includes:




What Is Automatic Writing?

Guidance Before You Get Started

Instructions For Journal Prompts

What Is Spirit Drawing?

Spirit Drawing Example

Optional Meditation Exercise

Recommended To Read Before Beginning

30 Journal Prompts Channeled By Mary

Plenty Of Space For Your Journaling With Your Loved Ones

Space For Your Spirit DrawingInspiring, informative quotes

Subjects To Consider For Developing Your Own Prompts

12 Extra Journaling Pages

Journal is emailed to you for digital download immediately upon purchase in PDF format. Journal is formatted to be typed into, or to be printed off to be physically written in. A physical book is not mailed to you with this purchase (paperback version sold seperately on Amazon). 


Some people may also choose to designate a special notebook and utilize the 30 channeled prompts that way.


File is emailed to you immediately upon purchase. Please download the file to your device as soon as possible. The download link remains active for 30 days.

"Hello Can You Hear Me?" 30 Day Automatic Writing Journal

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